Religion doesn't teach you to feel; it teaches you to hide your feelings.

Instead of finding support or compassion, you've been told that anxiety, depression, or trauma result from weak faith, sin, o...

You Experience Chronic Guilt or Shame shows as Self-Interrogation

You constantly feel bad about your thoughts, actions, or identity—even when not harming anyone. The idea that you're inherently "sin...

The Dangerous Message Behind “Pride comes before the fall

You've been taught that self-certainty is pride. If you are not to trust yourself, what's left for you to trust – except someone else's voice...

Here’s Why Fear is Disrupting Your Life  

In religion, you did not choose your beliefs because they made sense; You chose them because you were scared not to.

Now that you have bravely stepped away ...

Hiding Yourself To Be Acceptable

You feel forced to hide your sexuality, beliefs, doubts, or ambitions because they do not align with what religion told you is "pure," "right," or "godly."

You are s...

You Struggle With Boundaries and Saying NO

You've always been conditioned to submit, serve, or forgive—even in toxic or abusive situations. Saying "no" or putting your needs first feels selfish or s...